Winding Tree Counseling Services, LLC is a trusted mental health outpatient provider serving Santa Fe, New Mexico, specializing in Preteen, Adolescent, and Adult Individual Counseling.
Tamara Soal, LPCC, NCC, Ph.D. candidate, is an experienced psychotherapist in trauma-informed care.
For a free 15-minute consultation, call, text 505-303-0773 or email tamarasoal@windingtreecounselingservices.com
ABOUT THE WINDING TREE COUNSELING APPROACH
I implement effective psychotherapy methods to instill self-understanding among individuals and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. And, in the end, making small changes to self-defeating behavior and coping with depression or anxiety, such as feelings of sadness, fear and pain, can bring life-altering results.
PRETEEN & ADOLESCENT PSYCHOTHERAPY
"Every child is different, every parent is different, every behavior problem is somewhat different from every other" (Spock, 1970).
I assist children and adolescents using DBT-Based skills to manage mood swings, control angry outbursts, and get along with others. I have deep compassion for assisting children and adolescents to overcome their behavioral challenges. My experiences working in therapeutic foster care and acute psychiatric inpatient care have given me a unique perspective on the hardships children and adolescents endure.
Internal Family Systems
This form of therapy is compassionate, inclusive, spiritual, powerfully healing, and deeply respectful of our inner life. Our psyches are made up of different parts and my job is to facilitate the integration of those parts into your whole self. This therapy is for adult individuals and was developed by Richard Schwartz, Ph.D.
